Workshops:
Want to learn how to incorporate laughter into your daily life or workplace? Liza provides one-hour workshops with organizations, businesses, schools, health clubs, and groups interested in learning about how a more positive environment can improve relationships, increase productivity, and enhance problem-solving behaviors.
Presentations:
Interested in learning more about the science behind laughter yoga, complete with a fun and engaging demonstration? Liza has provided presentations to local non-profits, UNC School of Medicine interest groups, and other local organizations
Events:
Looking for a fun activity to include at a family reunion, bridal shower, birthday party, retirement village, or other venue/celebration? Liza provides laughter yoga classes tailored to get the party started and facilitate happy bonding and silly memories!
Retreats:
Is your organization, workplace, or sports team holding a beginning or end of the year retreat? Laughter yoga provides the perfect activity to help coworkers break the ice, learn coping techniques for stress and problem-solving, and tap into the creative side of their brains to facilitate better idea-sharing and productive discussion. Athletes will form closer bonds with their teammates (and coaches!) as well as learn how to calm pre-race nerves and positively embrace hard training.
*Contact Liza at liza@healthandhappinessalign.com for information about pricing and rates.