Laughter yoga during Covid

Like many services and businesses, HAHA is on a bit of a pause considering the current restrictions. However, this does not mean we should pause the laughter! Please do what you can to keep laughing and keep letting out your inner child. As much as possible, go outside, breathe fresh air, make jokes, spend time […]

The meaning of life…

After the brief meditation at the end of our laughter yoga session at the Arboretum on Sunday, May 15th, our youngest participant at 7-years-old asked the group to spend a few more minutes thinking about the meaning of life. Then he requested that we all go around the circle and share what we believe it […]

Laughter in the news!

http://newsok.com/article/5436685 “Research has shown that the smile that creeps up and explodes into uncontrollable laughter has multiple health benefits, such as relieving stress and pain, boosting the immune system, reducing blood pressure, elevating mood and stimulating the mind.” Let’s keep laughing, folks!